Dr. Teralyn Sell


Licensed Therapist, Coach, Author & National Podcast Host

For over 20 years, Dr. Teralyn Sell has been helping people overwhelmed by anxiety, depression, and addiction to get off and stay off medication and put an end to their symptoms using a natural approach that balances their brain chemistry and permanently changes their behavior so they can rediscover their motivation, build their confidence and get their life back on track.

Dr. Teralyn holds multiple degrees and certifications in the areas of Psychology, Counseling, and Neuro-nutrition. These qualifications are greatly enhanced by her own, personal life path, having experienced and overcome many of today’s common issues, herself. In other words, she can help you through the sh!t that scares you, because she’s been where you are. Dr. Teralyn is NOT a believer in just throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety, and depression in our current society. She instead encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you.

In addition to being a Licensed Therapist, Coach, and Counselor, Dr. Teralyn is also an author of the book “Kick Off Your Damn Heels!” How to Quit Anxiety and Live a Badass Life. She is the co-host of the inspiring national podcast series, Kick Off Your Damn Heels, which .guides you into the confidence you need to take charge of your life, exhibit mental toughness and flow. She and her guests provide you with practical, holistic solutions to fight anxiety, depression and how to improve your mental health.

Here are Dr. Teralyn’s Credentials:

Doctorate of Philosophy in Psychology (Ph.D.) with a focus on Addiction Studies
Masters of Science, Counseling Psychology, MS
National Board Certified Counselor, NBCC
Certified Mental Health Integrative Medicine Provider
Certified Mental Health & Addiction Nutrition Coach
Certified Transformational Nutrition Coach
Dr. Teralyn’s work with brain health and psychology has been featured on a number of different national media platforms including A&E, The Milwaukee Journal Sentinel, Your Tango, Ask.com, Fox News, ABC, NBC and more.